Sober Yoga Girl

Lauren B's Sobriety Journey - to Bali and Back

Alex McRobert Season 4 Episode 16

I loved having my Yoga Teacher Training Graduate, Lauren Brassfield, on the show! Lauren is one year sober. Lauren and I connected while she was on a s Sober Curious Women's Retreat in Bali. Lauren fell in love with Bali, and came back to participate in the 200-Hour YTT in Bali this past July. Lauren is passionate about helping women heal from trauma and serving the neuro-recovery community. 

Listen to this inspiring episode to learn more about Lauren's journey! The next 200-Hour Yoga Teacher Training is in July 2025. 

Grab your spot here: https://www.themindfullifepractice.com/bali-200-hour

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