Sober Yoga Girl

Yoga for ADHD with Rosie Turner

Alex McRobert Season 4 Episode 12

In this inspiring episode, Rosie Turner speaks about her personal journey with ADHD, alcohol, and recovery, and what has inspired her to lead ADHD-specific trainings. ​ If you are a yoga teacher with ADHD or have ever wondered if you could have ADHD, this is an excellent episode to listen to to learn more about how it presents in women versus men, how it manifests, and how yoga can help. 

You can learn more about Rosie's offerings here: https://www.untangledco.com/

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