Sober Yoga Girl
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join the Sober Girls Yoga Community Here: https://www.themindfullifepractice.com/sober-girls-yoga
Sober Yoga Girl
Living a Life Different than What Society Expects
On today's episode, Alex had Dan, her psychic. Dan has been a previous guest on previous episodes so if you haven't tuned into those, make sure you check them out. In today's episode, Alex and Dan speak about having the courage to live a life different than what society expects of them. They speak about living nomadically and following alternative career paths. Alex records these episodes live in the Sober Girls Yoga Facebook Group. If you're interested in booking a one-on-one session with Dan, you can do so here: https://www.themindfullifepractice.com/intuitivehealingwithdan
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