
Sober Yoga Girl
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join our Free Sober Girls Yoga 7 Day Challenge here: https://stan.store/alexmcrobs
Sober Yoga Girl
Building Your Empire Sober with Christiana Maxion
Christiana Maxion is the Dubai Matchmaker. A New York Native, Christiana and Alex both were friends about five years ago when they were teachers in Abu Dhabi. Since then, Christiana and Alex have both gone on to build businesses, quit their jobs, and become female entrepreneurs. Christiana is the Dubai Matchmaker - and she credits becoming sober to her booming business in the past two months. Tune into this episode to hear how sobriety has helped her build her empire and skyrocket her business. As well, Christiana gives some advice for sober dating and sober life in general. If you're interested in learning more about Christiana's work, find out more about what she offers here: https://christianamaxion.com/
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://thedailydharma.substack.com/
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/