Sober Yoga Girl

The Magic of Vedic Meditation with Rory Kinsella

January 25, 2024
Sober Yoga Girl
The Magic of Vedic Meditation with Rory Kinsella
Show Notes

In this episode I had my friend Rory Kinsella back on the show! Rory is a Vedic Meditation teacher who is many years sober. Around three years ago, I had him on the show and he shared his sober journey. In today's episode we focus more on Vedic Meditation. We discuss:

  • Rory's journey to start practicing Vedic Meditation
  • The difference of Vedic Meditation compared to other styles of Meditation
  • Characteristics that make Vedic Meditation accessible to individuals
  • How Vedic Meditation links to the Vedas
  • How Vedic Meditation specifically supports sobriety


Book Alex & Rory's Bali Sober Retreat this September! This retreat is for anyone new to Vedic Meditation or new to sobriety, or anyone who wants a refresh. It's already 75% sold out! Join us here: https://www.wisemonkeyway.com/bali