Sober Yoga Girl
Alexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alexandra spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex andranow supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alexandra will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that.
You can find Alexandra's upcoming schedule here: https://www.soberyogagirl.com/p/upcoming-retreats-and-trainings-47b
Sober Yoga Girl
Intoxicating Lies with Meg Geisewite
Meg is an ordinary mom who found herself trapped in the mommy wine culture. She began her sober-curious journey in November of 2019 where her love of science led her to discover the real truth about alcohol and its seductive lies.
In Meg’s debut book, Intoxicating Lies, Meg flips the script of silence in the mommy wine culture and the five most common lies we tell ourselves about alcohol.
Meg resides in Delaware with her husband and two teenage children. Her family has been her rock throughout her alcohol-free journey. You can often find Meg enjoying nature on the beautiful biking trails of Delaware. Learn more about Meg's book here: https://www.intoxicatinglies.com/common
Sign up for the FREE Sober Girls Yoga 60 Day Challenge here:
https://alexandramcrobert.thrivecart.com/sober-girls-yoga-60-day-challenge/
Check out Alexandra's upcoming programs here:
https://www.soberyogagirl.com/p/upcoming-retreats-and-trainings-47b