Sober Yoga Girl

Present and Sober - with Sam Goldfinch and Ellie Crowe

June 16, 2022 Alex McRobert Season 2 Episode 6
Present and Sober - with Sam Goldfinch and Ellie Crowe
Sober Yoga Girl
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Sober Yoga Girl
Present and Sober - with Sam Goldfinch and Ellie Crowe
Jun 16, 2022 Season 2 Episode 6
Alex McRobert

In this episode, Alex meets Sam Goldfinch and Ellie Crowe, who are both hosts of the Present and Sober podcast and sober coaches. Sam and Alex have been connected on Facebook for a while, and Alex recently shared one of Sam's poems in the Sober Girls Yoga Facebook Group - thus striking up a friendship! Both based in the UK, Sam is the creator of Sober Rebellion, https://sober-rebellion.com/ and Ellie is a mum, yogi and entrepreneur, founder of Pump Up the Present. https://www.pumpupthepresent.com/ In this episode Alex hears their inspiring stories and journeys with alcohol, and advice they would give for people starting their sober journeys. 

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge

Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/

Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/

Check Out All Our Programs at:
https://www.themindfullifepractice.com/



Show Notes

In this episode, Alex meets Sam Goldfinch and Ellie Crowe, who are both hosts of the Present and Sober podcast and sober coaches. Sam and Alex have been connected on Facebook for a while, and Alex recently shared one of Sam's poems in the Sober Girls Yoga Facebook Group - thus striking up a friendship! Both based in the UK, Sam is the creator of Sober Rebellion, https://sober-rebellion.com/ and Ellie is a mum, yogi and entrepreneur, founder of Pump Up the Present. https://www.pumpupthepresent.com/ In this episode Alex hears their inspiring stories and journeys with alcohol, and advice they would give for people starting their sober journeys. 

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge

Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/

Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/

Check Out All Our Programs at:
https://www.themindfullifepractice.com/