This is a very special episode! On this episode I have Lauren Gowers as a guest. Lauren is an Air Hostess in the UK. She attended the Sober Girls Yoga Bali Retreat in January 2023 and she loved it so much that she came back for the 200 Hour Yoga Teacher Training with me in Bali in May of 2023! Lauren will be an assistant on the upcoming 200 Hour Yoga Teacher Training with the Mindful Life Practice in July of 2024, and also will be a guest on the India retreat. (A Retreat Superstar? She definitely attended the most International Retreats and Trainings of any Mindful Life Practice member in the last two years!)
In this episode Lauren shares:
We share the story of why the hike up Mount Batur was transformative for the group of sober women on the retreat in January of 2023, and more! Lastly, we also reveal where the 2025 Annual International Big Sober Girls Yoga Retreat will be...so tune in if you want to be the first to know!
The Sober Girls Yoga Adventure to India is already sold out, but if you are considering joining a Sober Girls Yoga Bali event this year, the info is here:
Retreat: https://www.themindfullifepractice.com/bali-yoga-retreat-2024
200 Hour: https://www.themindfullifepractice.com/bali-200-hour
Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/
Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/
This is a very special episode! On this episode I have Lauren Gowers as a guest. Lauren is an Air Hostess in the UK. She attended the Sober Girls Yoga Bali Retreat in January 2023 and she loved it so much that she came back for the 200 Hour Yoga Teacher Training with me in Bali in May of 2023! Lauren will be an assistant on the upcoming 200 Hour Yoga Teacher Training with the Mindful Life Practice in July of 2024, and also will be a guest on the India retreat. (A Retreat Superstar? She definitely attended the most International Retreats and Trainings of any Mindful Life Practice member in the last two years!)
In this episode Lauren shares:
We share the story of why the hike up Mount Batur was transformative for the group of sober women on the retreat in January of 2023, and more! Lastly, we also reveal where the 2025 Annual International Big Sober Girls Yoga Retreat will be...so tune in if you want to be the first to know!
The Sober Girls Yoga Adventure to India is already sold out, but if you are considering joining a Sober Girls Yoga Bali event this year, the info is here:
Retreat: https://www.themindfullifepractice.com/bali-yoga-retreat-2024
200 Hour: https://www.themindfullifepractice.com/bali-200-hour
Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/
Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/