.png)
Sober Yoga Girl
Alexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alexandra spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex andranow supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alexandra will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that.
You can find Alexandra's upcoming schedule here: https://www.soberyogagirl.com/p/upcoming-retreats-and-trainings-47b
Sober Yoga Girl
7 Years Sober! Listen to the First Three Chapters of Sober Yoga Girl: The Book for Free!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today I celebrate 7 years of sobriety! And I decided to celebrate by uploading my whole audiobook, Sober Yoga Girl, for FREE! It is a separate podcast listing called Sober Yoga Girl: The Book and it will be available until the end of April.
In this episode I give you a sneak peek of the first three chapters.
You can listen to the whole book here!
Join me in Bali for one of my next two events!
Upcoming Retreats & Trainings at Mindful Bali
- June 14 - July 5, 2026 THREE SPOTS LEFT Book here
Alcohol-Free Women’s Retreats
- August 18 – 23, 2026 THREE SPOTS LEFT Book here