Alex sat down today with Jay Chase. Jay is a speaker, host of the Don’t touch my mindset podcast and a character development coach. He helps individuals in active recovery from substance misuse disorder manage destructive emotions and habits to maintain sobriety. In this inspiring episode Jay shares his story with recovery and the work he does now as a professional podcaster and inspirational speaker for those in recovery. You can discover more about Jay's work at: https://thejaychase.com/